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Sports Bra or Tee: What Makes the Best Yoga Top?

Yoga Top

When you’re headed to your favorite yoga class, we know that you probably have all your favorite gear: a trusty mat, sweatbands or a headband, and your water bottle. However, you may sometimes end up stumped regarding what yoga top is best suited for which class. Should you wear a sleek tank top or trendy sports bra to Bikram class? A racerback tank or moisture wicking tee for Vinyasa yoga?

The good news is that these decisions don’t have to be hard. We’ve broken down what yoga top to wear when!

What Top to Wear to...Bikram yoga

Also known as hot yoga, Bikram is a specialized practice that has a wide range of benefits. You’ll love how you leave class feeling renewed and fully cleansed! To get the most out of your Bikram experience, we recommend abiding by a “less is more” rule of thumb when it comes to your clothing. Because it gets hot-hot-HOT in these classes (think 100 degrees or hotter!), you won’t want to be bogged down or uncomfortable in a clingy t-shirt.

Instead, we recommend wearing a sports bra or bralette to keep your cool amidst the steaminess. This lightweight mesh bra by Vie Active is a great choice because of the mesh details and moisture wicking qualities!

What Top to Wear to...Hatha Yoga

Hatha yoga is a slower-going form of the practice, really centering around meditation and the fundamentals of yoga. This classic form of the sport encourages a strong mind-body connection. Hatha yoga provides the perfect chance to get in touch with your spiritual side as you’re simultaneously working on your fitness and physique!

Looser fitting tees and tank tops are appropriate for these classes and sessions. This will allow you to move about with ease and comfort, nailing every pose like a pro! 

Yoga Top

What Top to Wear to...Ashtanga Yoga

This is a form of the practice that involves a quicker-pace and more athletic movements and poses. Many of the moves associated with this type of yoga involves deep twists or in-depth stretches, moving your body from one direction to the next quicker than you can say, “downward facing dog”.

To accommodate these swift movements and changes in direction, it’s best to wear a form fitting tank top that will move with you, no matter how rapidly your body twists, turns, and bends. A tank top will provide enough coverage to keep you comfortable, while keeping you cool enough to stay on top of your game during class!

Each yoga class is unique in its own way, and it’s important that you feel comfortable every time you hit the studio to ensure that you perform your best and are able to reap all of the benefits intended by the practice. If you’re struggling for what look to try, try out YogaClub

Dressing for success is a great way to keep your drishti focused during class, and it’s easy to be comfortable and stylish with so many great pieces to choose from. Find your signature style, switching it up to match the needs of each yoga style, and you’ll love the results just as much as you love adding to your workout wardrobe!

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