Why You Need a Meditation Altar
When I was going through yoga teacher training, I was told by my teacher, “when practicing meditation or even yoga, you should always have a...
YogaClub Blog — Thoughts from the Mat - Meditation
How to Create A Sacred Space In Your Home
Your home is where you play, plan, entertain and dream for the future. But it should also be a place of rest so dedicating a...
The Magic of Mantra
As yoga and meditation continue to gain popularity, the word “mantra” seems to keep coming up in conversation. Some yoga classes begin with choosing a...
Full Moon in Virgo: Transform Reality Through Ceremony
How. Does. Change. Happen? Thinking back to the times before I was introduced to Moon Ceremony, I’m filled with gratitude at how this transformative practice gave me...
How to Set up Your Sacred Meditation Space
Like many other spiritual practices, the creation of a sacred space, or altar, can be intimidating. The best thing to do when teaching, is to...