What Can Yoga Do For Your Body?
Yoga, for me, has been a godsend. Without it, I most likely wouldn't be able to walk right now and my life would be unimaginably...
YogaClub Blog — Thoughts from the Mat - yoga practice
Six Reasons College Students Should Practice Yoga
College is all about transitions. The transition from being a kid to an adult, from living at home to on your own, and from dependence...
Four Tips to Maintain Your Practice While Traveling
Do you find it hard to find time to practice yoga when you are traveling? Maybe you feel like you don’t have time or couldn’t...
Five Tips For Yoga During Pregnancy
There are many varying opinions in the health and wellness world about fitness and yoga while pregnant, but ultimately it is a choice to...
Getting Primal: What is Budokon Yoga?
Bu - do - kon: Bu: warrior Do: way Kon: soul “The way of the warrior spirit” Budokon is more than just a style of yoga. It’s a movement...