Everything You Need to Know to Start Your at Home Yoga Routine
Whether you’re an experienced yogi or a fresh beginner, we all face challenges making it to yoga class from time to time. If you don't...
YogaClub Blog — Thoughts from the Mat - yoga for beginners
What Happens to Your Body When You Start Doing Yoga?
Do you ever wonder what happens to your body after you start practicing yoga? For me, personally, I was drawn to yoga because I was...
The Best Style of Yoga for You
Yoga simply translated means union. This union is the connection of the mind through movement of the body, breath and poses. Sounds simple? Well, then...
The Beginner's Guide to Creating a Home Practice
Yoga has numerous health benefits – it helps you to destress, nurtures your soul and is good for the body. So why are you putting...