Yoga Detox Debunking: Does Yoga Really Release Toxins From The Body?
We’ve heard it all before. As we get into downward dog, perform a seated twist or engage in pranayama breath, our yoga instructor always tells...
YogaClub Blog — Thoughts from the Mat - body detox
Yoga for Detox: How to Use Yoga to Cleanse your Body!
Let’s face it -- life is stressful. We lead busy lives and we’re often on the go. In an ideal world, we would eat healthy,...
5 Hatha Yoga Positions That Will Improve Your Skin -- Really!
People love yoga for all kinds of reasons--whether for a low impact workout or to master meditation, yoga is here to stay. What some yogis...
12 Steps to a New You: February: Detox your Body & Mind
Detoxing is all the rage -- whether it’s a juice cleanse, a restrictive diet (options range from a pineapple-only diet to going vegan), or a...