It’s National Yoga Month, let’s celebrate!
September is National Yoga Month which means we have THIRTY days to help you stretch and flow as much as possible! If you are not...
YogaClub Blog — Thoughts from the Mat - beginner yoga poses
4 Ways to Make a Difference
In the spirit of good karma, today we’re sharing a few ways that YOU can make a difference in someone else’s yoga or fitness journey....
Top 5 Poses for Beginner Yogis
So you’re thinking of starting yoga, but you have no idea where to start. Maybe you’ve already gone to a class and you felt completely...
The Best Beginner Yoga Poses For Runners to Increase Strength and Flexibility
With more than 64 million people hitting the road, track, or trail as of the most recent annual statistics, running is one of the most...