YogaClub Blog — Thoughts from the Mat - yoga tips

Incorporating yoga inversions into your at home yoga routine can beautifully transform your everyday practice. They’re not only super fun, but also provide amazing benefits,...

While all yoga is amazing, hot yoga is undoubtedly soul changing! Between the high heat and the buckets of sweat, the challenge of hot yoga...

The Winter Olympics start today so we’re super inspired to hit the slopes! Which is exactly why we wanted to share the importance of yoga...

Have you ever been face down in a child’s pose, breathing deeply, arriving in the present moment when suddenly something unpleasant hits your nostrils? That,...

Are you worried about looking like a fish out of water in your yoga class? Some people feel anxious about working out in public, especially...