The Best Yoga Positions for Runners
Back in 2014, I picked up running and also discovered yoga. Little did I know that these two activities went hand-in-hand! As my commitment to...
YogaClub Blog — Thoughts from the Mat - yoga for runners
Yoga For Runners: 5 Must-Try Poses
You keep hearing that yoga is good for runners, but just don’t know where to start. Well in observance of National Running Day, we've got...
The Best Beginner Yoga Poses For Runners to Increase Strength and Flexibility
With more than 64 million people hitting the road, track, or trail as of the most recent annual statistics, running is one of the most...