Three Yoga Poses to Relieve Stress
As magic and exciting as the end of the year can be, it can also be pretty stressful. Lucky for us, we have yoga and...
YogaClub Blog — Thoughts from the Mat - Stress Relief
Finals Stress Relief: Procrastination Tips
It happens to us all! Procrastination is a college student’s worst enemy. Follow these tips to beat the temptations of procrastination as you study! Keep...
Using Food for Stress Relief
Whether you’re studying for finals or trying to finish up your holiday shopping, this time of the year can cause unnecessary stress! This week, we’ll...
4 Reasons Why You Should Try Yoga for Anxiety and Stress
Do you ever feel overwhelmed, overworked, stressed or anxious? You’re not alone, my friend. With the hustle and bustle most of us experience in our...