Bikram Yoga vs Hot Yoga: What’s the Difference?
What’s the difference between Bikram and hot yoga? Well, Bikram yoga is hot yoga, but hot yoga is not necessarily Bikram yoga. As clear as...
YogaClub Blog — Thoughts from the Mat - Hot Yoga
Everything You Need to Know About Taking Your First Hot Yoga Class
While all yoga is amazing, hot yoga is undoubtedly soul changing! Between the high heat and the buckets of sweat, the challenge of hot yoga...
How to Make the Most of Your First Hot Yoga Class
Most of us who asana in the heat still come to class with some skepticism. Of course, doing yoga in a room heated to 104...