Why You Need a Meditation Altar
When I was going through yoga teacher training, I was told by my teacher, “when practicing meditation or even yoga, you should always have a...
When I was going through yoga teacher training, I was told by my teacher, “when practicing meditation or even yoga, you should always have a...
You see the girls (and guys) in their yoga pants, and they look so great. They are so self-assured, confident, observant, compassionate, and there is...